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Yoga Tune Up 4 Week Series


3
06
октября
02:30

Radiance Yoga
701 Prince Street 22314 Alexandria United States
$99 - includes one set of Yoga Tune Up Balls

Yoga Tune Up is a fitness therapy format built around the three P's = Pain, Posture and Performance. It helps eradicate pain, improve posture and enhance performance through a unique blend of corrective exercise, self massage and yoga. By helping to identify and target your "body blind spots" that are most overused, underused or misused, YTU heals damaged muscles, increases strength, and establishes healthy movement patterns to help you live better in your body.

Benefits:
1. Increase your body's overall strength
2. Control weight and feel grounded
3. Bolster the immune system
4. Relieve pain and stress
5. Improve balance, flexibility & coordination